connect with Shannon
Relationship Gardening by Shannon Batts
  • Couples
    • Antiracism Groups
    • Walk & Talk
    • Black, Trans Authors
    • About >
      • Shannon
      • Rates
  • Women's Groups
  • Spouses Resource Center
    • Couples and Families of Trans >
      • Transgender >
        • Trans Quotes
        • Trans in Couples
        • Gender Letters Portland
    • Spouses Group
    • Spouses Stories >
      • Partners of Trans Online Support
  • Reviews
  • Telehealth
  • Resources/Events
    • Events for better relationships >
      • Retreats for couples >
        • workshops for better relationships
    • Rethinking Psychiatry-alternatives >
      • Coming Off Psych Drugs
  • Store
    • Free Gift
  • Blog
    • IRL Misfit Mom Over 50
  • HIPAA
  • Hypnosis

Relationship Workshops
Couples Workshops, Marriage Workshops, Premarital Workshops, Relationship Communication Workshops

Below and elsewhere on the Relationship Gardening site you will find examples of top notch relationship boosting events, groups, workshops, retreats and more (just scroll on down) that are designed and led by Shannon Batts (your Relationship Gardener), are always research informed (=sound and savvy), and are available at times for tailor made offers to your own personal groups, families, workplaces, or communities.  If there is something you want for your people that isn't quite what you see here-let Shannon know what you have in mind...co-create it!

How to Talk it Through After a Conflict:
​The Aftermath Demo

Testimonial from 2019 attendee-
"Shannon's Aftermath class was a great way for my partner and I to see the Gottman tools in action. We saw the pitfalls we make in our own reconciliation attempts, and walked away with material to work on for our next "regrettable incident."
​Highly relevant, informative, and despite being a workshop on disagreements,
non-confrontational and supportive!"

Picture
 
​ The Aftermath (of a Fight or Regrettable Incident) is a science informed tool gathered from actual couples researched over time who happily stay together over the years navigating their fights and conflicts with several key love habits-this way of talking through it being one of them. 

Attendees determine your own level of interaction in this demonstration with a real couple live coached on one of their real conflicts in the 5 step Aftermath process. 

This demo/workshop can be done in 2 hours and is led by Shannon Batts, M.S., Licensed Professional Counselor (OR C2379), drawing on her 25+ years specializing in repair for couples, and her training in Gottman Methods, including as it applies to recovery and betrayals/affairs/broken trust. Her own marriage of 27+ years is made possible by keeping up with the savvy habits learned from the research.

Surviving parenting a teenager has also taught her how the Aftermath makes sense for repairing conflicts wherever they pop up in family or friendships, not just for marriages. (Psssst-parenting tip-don't wait till they're teens or they may grow parent repellant and not have the patience).

WHAT HAPPENS IN AN AFTERMATH DEMO? 
  • Attendees will hear a brief summary of marriage research findings, to gain understanding as to how and when the Aftermath is used.
  • The demo couple will introduce which conflict, fight or regrettable incident they will be talking through.
  • Shannon will lead them step by step through all 5 steps: Feelings, Realities, Triggers, Taking Responsibility, and Problem Solving.
  • The observers will be encouraged to ask questions of the process along the way.
  • All the how-to information will be provided in a handout to go so as to be able to DIY at home.
Prerequisite for using this tool is that both people are calm when using it and can soothe themselves when sensing that adrenaling is rising (in Gottman terms, using the "Flood Plan.")

You can learn more about this on your own if you prefer, or purchase your own Aftermath Booklet (without Shannon's added notations) at the Gottman Institute, AKA The Relationship Research Institute, or find it in any of the many popular Gottman books packed with the relationship research findings.


Contact Shannon Batts 503-348-0405 to inquire or to arrange for your own community or use the form below.  


Picture

    Here is an option for sending your questions or comments to Shannon.

CLICK TO SEND
Picture

Picture
Picture
MORE QUESTIONS ANSWERED
Q: Why do you do this?
       The Aftermath brings you close and keeps informing your partner and yourself how to move through your lives better. Since my mission is to deliver the goods to make your marriage rock, Baby, and have fun too, I wanted to move it out from just the therapy session out into the world so more people can be more connected and supported after a conflict.

Q: When?
       Call to arrange.

Q: Does insurance pay for this? 
        No, this is a workshop, not treatment for a mental health diagnosis which is required for insurance use. 

Q: Cost of the Aftermath Demo?
       $44 per couple includes the take home Aftermath 5 step instructions notated by Shannon for easier DIY success. 

Q: Can I make a donation to help your work with others?
        Generous donations are welcome and are used to subsidize coaching for the unhoused, unemployed, transgender, intersectional clients, and others for whom help is out of reach because of their economic hardship. 
https://squareup.com/store/relationship-gardening/item/donation

Q: What payment forms?
        Payment can be done by Visa/MasterCard (via Square), Paypal, or cash. 


 Q: Where do we meet?
         Outdoor locations or via Zoom.

 Q: Can I get an Aftermath Demo at my house party, workplace, church community, affinity group, for a premarriage wedding present , or anniversary present to upgrade all my friends' skills too?   
        OF COURSE!!!  You can be an instigator of creating stronger relationships all around you. You could have this at your venue, group, or community too by zoom or if in outdoor setting! For example, this has been done with lots of laughs at an NA Recovery House Party.  This has also been done with an intentional community with many big aha moments! Upgrading your skills can be fun!


Picture

email Shannon
New Enhanced Relationship Check-Up now available with streamlined 30% less questions, an easy way to reassess progress if we'd like, and plenty of information about strengths and what to repair. Available for $39 (to Gottman Institute) for clients of Approved Member therapist Shannon Batts.
DONATE to "Relationship Gardening by Shannon Batts" by clicking here to go to the checkout Square site where you can enter your donation of any amount and support resource redirection of free services to
​marginalized clients. 

​Or donate via Paypal.me/shannonbatts
​Thank you!
 
Gottman Approved Member



​TESTIMONIALS. WOWEEEEE!
(results not guaranteed)
 http://relationshipgardening.com/couples-therapist-reviews-portland.html
Proud Member of TherapyDen
Picture
How to find a good marriage counselor?  Ask Shannon Batts in Portland, Oregon.

Note from Shannon: Make sure they have advanced training (not just degrees and licenses) with couples, can describe what they learned, and how they deliver it to you, and are also HAPPILY married!

​Can they speak to their privilege or marginalizations and how they impact counseling with you?


​
1. Oppezzo M, Schwartz DL. Give your ideas some legs: the positive effect of walking on creative thinking. J Exp Psychol Learn Mem Cogn. 2014 Jul;40(4):1142-52. doi: 10.1037/a0036577. Epub 2014 Apr 21. PMID: 24749966.

​2. Calogiuri G, Evensen K, Weydahl A, Andersson K, Patil G, Ihlebæk C, Raanaas RK. Green exercise as a workplace intervention to reduce job stress. Results from a pilot study. Work. 2015;53(1):99-111. doi: 10.3233/WOR-152219. PMID: 26684708.

3. 
What moves you? Physical activity strategies in older women
Marily Oppezzo, Lauren Wegner, James J Gross, 
Daniel L Schwartz, Tessa Eckley, Abby C King, Sally Mackey, Marcia L Stefanick
First Published May 18, 2021 Research Article Find in PubMed
https://doi.org/10.1177/13591053211014593
Looking for an online Counselor or Therapist who studies and applies awareness of intersectionality, and the importance of examining her own hidden bias?
Shannon is a Race Talks Facilitator and Consultant in Portland, Oregon, intentionally under (completed) training (100s+ hours) and ongoing mentorship by Donna Maxey (retired) and Shaina Pomerantz, JD, MSOL.
  





​Shannon Batts, Licensed Professional Counselor of Portland, Oregon, lic# C2379, and Licensed Marriage and Family Therapist for Californians, lic# MFT 34477, is Marriage Friendly, with better than neutrality toward the outcome of your life long love commitment.
Shannon Batts is a Portland, Oregon counselor, with advanced skills, education and training in assisting couples (extremely rare among counselors).
Lesbian, gay, trans, mixed gender identity, questioning gender, nonbinary, and straight couples of all ages seek out tools and support for their relationships from Shannon Batts.
​Shannon also trains ongoingly to be 
antiracist and is a facilitator and consultant at Race Talks PDX. Transgender, Black Americans, and other marginalized clients will find amazing flexibility in counseling rates if you need it because you've been through enough!


​

www.couplesintransition.com
www.spousesgroup.com
www.spousesresourcecenter.com
www.spousesresourcecenter.org
www.relationshipgardening.com
all arrive at Relationship Gardening by Shannon Batts, and Spouses Resource Center so as to increase options for couples, including those facing gender transition to have excellent support for making it through transition together.
Couples with no LGBTQ identities also benefit by Relationship Gardening.
Click to set custom HTML
Electronic/internet based communication is not a guarantee of privacy as it is always subject to security breach or hacking. You do maintain the right to email, text or video chat regardless of the risk.
 Shannon, a Covid conscious therapist, with lived experience of Long COVID, is the counselor's counselor all about growing a happy relationship, with Gottman research based relationship and marriage help and telehealth video sessions. Clinical hypnosis available as Shannon completed the 100-Hour Comprehensive Training in Applying Clinical Hypnosis in Strategic Psychotherapy intensive by Dr. Michael Yapko. Marriage Counseling, marriage therapy, couple's therapy, couple's coaching, premarital counseling, help for transgender or non binary coming out in marriage, support for spouses of transgender or non binary partners, couples group for transgender partners and cisgender spouses, questioning gender in your marriage, marriage retreats, marriage workshops, antiracist coaching for engaged couples, antiracism groups for white people, antiracism couples groups, antiracism groups for professionals, custom antiracism groups, marriage affairs or adultery, porn or sex addiction or compulsion in your marriage, couples communication training-whatever you call it-make sure your best marriage counseling choice in CA, or in Portland, Oregon has Advanced Gottman Institute aka Relationship Research Institute training.  A Gottman trained therapist like Shannon Batts knows how to move couples from sticky negativity to a garden of new possibilities from the very first couples' session.  Services available by Zoom for all of CA and OR. Walking sessions for individual meetings. relationshipgardening.com spousesresourcecenter.com 

Photos from U.S. Embassy New Delhi, torbakhopper, beta_rokkor